Mystic Movements Yoga

Dynamic Meditation

Our world is made up of opposing forces that equate to a universal balance, and this fundamental law rules over everything, PHYSICAL and NON-PHYSICAL. 

We are either in a state of BALANCE or in a state of FLUX looking to obtain harmony. 

And the balance of these two energetic forces are ever CHANGING.

Ancient Taoist practices stress the concept of living in harmony with nature, and that everything in nature is part of the same whole.

Opposites are needed to cultivate balance, and these Taoist teachings explain these two opposing forces as Yin and Yang. 

Yin and Yang are interdependent - meaning that one cannot exist without the other, and they are constantly transforming. 

Day will transform into Night, and Night will transform back into Day.

Subscribe to Mystic Movements Yoga on Patreon for access to our library of videos and workshops.