Yin

 
 
 

I AM THE ROOTS THAT GROW IN THE DARK.

 
 

WE LIVE IN A ‘YANG DOMINANT’ WORLD WHERE IT IS EASY TO BECOME OVERWHELMED AND OVERBURDENED.

 
 

WE MUST LEARN HOW TO SLOW DOWN.

TAKE DEEPER, MORE CONSCIOUS BREATHS.

 
 

PRACTICE STILLNESS.

AND FIND COMFORT GOING WITHIN.

 
 

CREATE HARMONY AND BALANCE IN YOUR LIFE BY PRACTICING OUR YIN-INSPIRED FLOWS.

Subscribe to Mystic Movements Yoga on Patreon for access to our library of videos and workshops.